Get Prepared for Easter with Fresh Farms | Now Available Baby Lambs
(Please Ask Our Meat Department For Assistance. Available at all stores except for Devon Ave)

FF_MainLogo_Color1

Blog

Blog

Preservation Techniques: How to Keep Seafood and Produce Fresh for Sushi

It all started in Japan. Vendors shouting here and there selling all kinds of fresh fish — amongst this fish exists a special cuisine: sushi. Sushi started to be a preserved fish packed with fermented rice. But now, it’s a fancy and delicious meal. One of the most essential things about sushi is its need… Continue reading Preservation Techniques: How to Keep Seafood and Produce Fresh for Sushi

Read More

Blog

Mastering the Aisles: Grocery Shopping for Your Dietary Needs

Feeling overwhelmed about what to buy in the grocery store? Believe us, we all go through that. With many food choices on display, you aim to get one that suits your dietary needs. Whether it’s to address your health issues, beliefs, or lifestyle changes, you must stick to diets that help you with your goals.… Continue reading Mastering the Aisles: Grocery Shopping for Your Dietary Needs

Read More

Blog

Natural Homemade Remedies Using Fresh Produce

Fresh Produce has been known to maintain a balanced diet for us many. Not knowing that there are therapeutic benefits in these natural wonders. Before there medical tools and technologies, our ancestors always rely on their gardens or orchards. The cure has always been in plants to cure and prevent us from getting sick. Whether… Continue reading Natural Homemade Remedies Using Fresh Produce

Read More

Blog

Avoid Contamination: Best Practices for Cleaning Produce

When you’re craving a fresh salad, there’s nothing more delicious than adding a juicy apple or bursting greens and vegetables. The taste of these delights also promises nourishment to our bodies.  But before savoring these harvests, we must know that our fruits and vegetables are fresh and safe. The simple practice of washing and preparing… Continue reading Avoid Contamination: Best Practices for Cleaning Produce

Read More

Blog

How Fresh Produce Battle Chronic Diseases

Even with all the medical advances today, people will still fall for chronic diseases. We’re talking about heart problems, kidney problems, and more. These issues don’t just mess with our daily lives but also a massive load on our healthcare system. There are a lot of factors causing this, and here’s one silver lining: it’s… Continue reading How Fresh Produce Battle Chronic Diseases

Read More

Blog

The Perfect Summer Pair: How Fresh Coffee Meets Creamy Gelato

When the sun is at its highest point in the sky on a summer day, it’s a nice time to enjoy simple things. Two things people really love are the smell of coffee and the taste of gelato. One day, it was just decided to combine coffee and gelato. Now, it is the perfect mix… Continue reading The Perfect Summer Pair: How Fresh Coffee Meets Creamy Gelato

Read More

Blog

Exploring the Health Benefits of Consuming Dairy Products

Whether milk, cheese, yogurt, or butter, dairy products have long been the foundation of global diets. Especially in Western culture, these products are known for their rich nutritional profile. However, there’s more to the dairy story than meets the eye. From here on, we will look into the world of dairy consumption. We are going… Continue reading Exploring the Health Benefits of Consuming Dairy Products

Read More

Blog

Organic vs. Conventional: Why Opt for Fresh Produce Options

When we visit a grocery store or a local farmers’ market, It’s overwhelming when there are many colorful and fresh produce options. You might have noticed labels like “organic” and “conventional” on fruits and vegetables. But what do these terms mean, and how do they affect choices? Today, we aim to highlight the critical differences… Continue reading Organic vs. Conventional: Why Opt for Fresh Produce Options

Read More

Blog

Sustainable Farming Practices and Their Impact on Fresh Produce

Nowadays, sustainable farming practices have become a crucial part of modern agriculture. These practices have a significant impact, mainly if you are used to buying fresh produce. As the world’s population keeps increasing, there is a growing need for safe and healthy food. To meet this demand, our local farmers need to adopt farming methods.… Continue reading Sustainable Farming Practices and Their Impact on Fresh Produce

Read More

Blog

The Benefits of Eating Seasonal Fruits and Vegetables

Are you starting to look at the product labels before purchasing them inside the grocery? If yes, you are beginning to pay attention to what you eat. And that’s a good thing! Especially now that it’s summer, enjoying seasonal fruits and vegetables has never been more exciting than today.  Whether you’re craving cherries, strawberries, or… Continue reading The Benefits of Eating Seasonal Fruits and Vegetables

Read More

Blog

Healthy and Fresh Salads in Chicago: July Greens and Veggies

Chicago offers an abundance of healthy and fresh salad choices. This city is known for exploring diverse culinary options that would make everyone start a healthy life. Now that it’s the month of July, an array of vibrant greens and veggies might bring this salad scene toward a healthy diet that will work for you.… Continue reading Healthy and Fresh Salads in Chicago: July Greens and Veggies

Read More

Blog

The Ultimate Fourth of July Must-Have Items: A Food Guide

As fireworks light up the night sky and the air crackles with excitement, it’s time to embark on a culinary adventure that will leave you and your guests’ taste buds tingling! The Fourth of July celebration holds a special place in the hearts of Americans. It commemorates the nation’s independence and is an opportunity to… Continue reading The Ultimate Fourth of July Must-Have Items: A Food Guide

Read More

Blog

Father’s Day Done Right: Fresh Farms Finds and Fun for Dad

Father’s Day is a day to honor and celebrate all the amazing dads out there. It’s a time to show appreciation for the love, guidance, and support they provide every day. And what better way to do that than with a thoughtful gift or treat? Luckily, Fresh Farms has a fantastic selection of gifts that… Continue reading Father’s Day Done Right: Fresh Farms Finds and Fun for Dad

Read More

Blog

Fueling Your Body for Less with Strawberries from Fresh Farms

Searching about Illinois produce based on season, you’ll discover that summer is the season of fresh and juicy fruits, and strawberries are one of the most beloved of them all. Not only are they delicious and packed with nutrients, but they are also budget-friendly. We’ll explore the benefits of choosing fresh strawberries as a smart… Continue reading Fueling Your Body for Less with Strawberries from Fresh Farms

Read More

Blog

The Ultimate Guide to Meal Planning and Grocery Shopping for Busy People

Meal planning and grocery shopping might not be the most exciting activities on your to-do list, but they are essential parts of a healthy lifestyle. In today’s fast-paced world, it’s easy to resort to takeout or quick snacks rather than cooking and eating nutritious meals. However, with a little bit of planning and preparation, you… Continue reading The Ultimate Guide to Meal Planning and Grocery Shopping for Busy People

Read More

Blog

Burger Alternatives for Vegetarians and Vegans to Enjoy on National Hamburger Day

National Hamburger Day is a holiday that celebrates one of America’s most beloved foods: the hamburger, which is celebrated every May 28th. However, for vegetarians and vegans, this day can be a bit more challenging. Without meat, traditional burgers are off-limits. That’s why having delicious alternatives to hamburgers is so important for those who follow… Continue reading Burger Alternatives for Vegetarians and Vegans to Enjoy on National Hamburger Day

Read More

Blog

Benefits of Exploring International Cuisine

International cuisine refers to the diverse array of dishes and cooking styles that originate from various regions around the world. With so many unique culinary traditions, exploring international cuisine can be a thrilling adventure that opens up a world of new flavors and textures. In this blog post, we will explore the many benefits of… Continue reading Benefits of Exploring International Cuisine

Read More

Blog

How to Build a Chicago-Themed Produce Platter

Chicago’s food culture is one of the richest and most diverse in the world. The city’s unique blend of cultures has resulted in some of the most delicious and distinctive dishes, and the same goes for its produce. If you’re looking to build a produce platter that represents the true flavor of Chicago, you’ll want… Continue reading How to Build a Chicago-Themed Produce Platter

Read More

Blog

Exploring the Delicious and Iconic Foods that Chicago is Known for

Chicago, Illinois, is famous for many things, including its breathtaking skyline, world-class museums, and lively sports culture. However, when it comes to food, Chicago is a city that has no equal. The city is renowned for its unique and diverse cuisine, reflecting the cultures and traditions of the people who call it home. 1. Deep… Continue reading Exploring the Delicious and Iconic Foods that Chicago is Known for

Read More

Blog

A Taste of Chicago’s Freshest Seafood: Top 10 Dishes You Must Try

If you’re a seafood lover in Chicago, you’re in luck. The city is home to some of the freshest seafood in the country, thanks in part to the abundance of nearby waterways and the thriving local fishing industry. One of the best places to find top-quality seafood in Chicago is Fresh Farms. We offer a… Continue reading A Taste of Chicago’s Freshest Seafood: Top 10 Dishes You Must Try

Read More

Blog

The Best Chicago Produce for Juicing and Smoothies

Chicago is famous for a deep-dish pizza, hot dogs, and Italian beef sandwiches, but the Windy City is also a great place to find fresh produce that’s perfect for juicing and smoothies. In this article, we’ll introduce some of the best Chicago produce options and where to find them. Fresh Farms Market in Chicago Fresh… Continue reading The Best Chicago Produce for Juicing and Smoothies

Read More

Blog

Where to Buy Caviar in Chicago: Discovering the Best Options

When it comes to culinary delicacies, few things compare to the rich and savory taste of caviar. Chicago, with its vibrant food scene and diverse culinary offerings, is the perfect place to indulge in this luxurious treat. But where can you find the best caviar in the Windy City? In this article, we will explore… Continue reading Where to Buy Caviar in Chicago: Discovering the Best Options

Read More

Blog

How to Pair Wine with Chicago’s Best Bakery Treats

Chicago is known for its rich culinary scene, including its delectable bakery treats. One aspect of indulging in these treats that often goes overlooked is pairing them with the perfect wine. In this article, we’ll explore the best bakery treats in Chicago and how to pair them with wine. When it comes to indulging in… Continue reading How to Pair Wine with Chicago’s Best Bakery Treats

Read More

Blog

10 Reasons Why Chicago Produce is the Best in the Midwest

When most people think of Chicago, they think of deep-dish pizza, hot dogs, and sports teams. But did you know that Chicago also has amazing produce? Chicago produce is some of the freshest and highest quality in the Midwest and has become increasingly popular over the years. In this article, we’ll explore ten reasons why… Continue reading 10 Reasons Why Chicago Produce is the Best in the Midwest

Read More

Blog

Nutrition Facts In Milk: What You Need To Know

Fresh Farms is a popular farmer’s market in Chicago that offers a vast selection of fresh dairy products, including milk. Whether you purchase your milk from Fresh Farms or elsewhere, it is essential to understand the nutrition facts in milk and how it can contribute to your health. In this blog post, we will explore… Continue reading Nutrition Facts In Milk: What You Need To Know

Read More

Blog

Meats 101: A Beginner’s Guide to Shopping for Meats in Chicago

If you are new to Chicago or new to buying meat, navigating the various markets and vendors can be overwhelming. With so many options and different cuts of meat available, how do you know where to start? In this beginner’s guide, we’ll take a closer look at the basics of shopping for meats in Chicago’s… Continue reading Meats 101: A Beginner’s Guide to Shopping for Meats in Chicago

Read More

Blog

Bakery Meets Deli: Pairing Fresh Farms Market’s Baked Goods with Cheese and Charcuterie

Bakery Meets Deli: Pairing Fresh Farms Market’s Baked Goods with Cheese and Charcuterie The world of pairing food with other food is seemingly endless: For centuries, cultures have embraced the art of combining different flavors and textures in order to create unique, delicious experiences. In recent years, this has been especially true for bakers and… Continue reading Bakery Meets Deli: Pairing Fresh Farms Market’s Baked Goods with Cheese and Charcuterie

Read More

Blog

Reinvigorate Your Meal Plan with Fresh Farms Grocery Store

In today’s fast-paced world, meal planning has become more important than ever. With busy schedules and limited time, it can be difficult to eat healthily and ensure that all of our nutritional needs are being met. Meal planning provides a solution to this issue. By mapping out what we will eat in advance, we can… Continue reading Reinvigorate Your Meal Plan with Fresh Farms Grocery Store

Read More

Blog

Pasta Perfection: Exploring the Many Types of Pasta and How to Use Them

Pasta is a beloved food around the world, and it’s no surprise why. With its versatility and ability to be paired with a variety of sauces and ingredients, it’s a go-to dish for many. However, not all pasta is created equal. From the shape and size to the texture and thickness, different types of pasta… Continue reading Pasta Perfection: Exploring the Many Types of Pasta and How to Use Them

Read More

Blog

Exploring Different Types of Sushi Sauce

If you’re a fan of sushi, you know that the sauces can make or break the dish. From the classic soy sauce to the fiery wasabi, there are a variety of sushi sauces that can elevate your dining experience. In this blog post, we’ll explore some of the different types of sushi sauce, including their… Continue reading Exploring Different Types of Sushi Sauce

Read More