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Hydration is a crucial part of human life. According to the U.S. National Academies of Sciences, Engineering, and Medicine, the optimal intake is about 2.7 to 3.7 liters a day. Now, you might know some people who stock up on sparkling water in their homes, while others have still water instead. But the question is,… Continue reading Looking Into the Difference Between Sparkling and Still Water
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The quality of your meals and drinks can vary based on the ingredients you use. So, you want to learn when it’s best to use fresh or frozen produce.Fruits often change in texture or taste under certain conditions. With that said, you may want to know when you should consider buying fruits fresh or frozen.If… Continue reading Buying Fruits Fresh or Frozen: How to Make a Choice
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If you’re looking to celebrate national french fry day, you might want to take it to another level. What better way to do it than by preparing different types of french fries?Generally, fries are potatoes cut and fried in various ways. Even so, it feels different depending on how you prepare it. You can also… Continue reading Take Finger Food to Another Level with Different Types of French Fries
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You won’t always find the stuff you need for sushi when you head to the nearest grocery store. So, it’s good to know where you can look around for a higher chance of finding what you need.Are you gearing up for a Fourth of July celebration around the corner? If so, you may want to… Continue reading Make Celebrations Extra Special with Healthy Fourth of July Drinks
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Sourcing ingredients for international cuisine can be challenging, especially if you want to make it as close to the authentic recipe as possible. With sushi, you may find alternatives, but there are also lots of places to find the right ingredients. To get you started, here’s a look at where to buy ingredients for sushi… Continue reading A Brief Guide on Where to Buy Ingredients for Sushi
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Frozen desserts aren’t only a one-time summer thing. They’re great even when you’re on the search for something sweet or easy to make at home! Making ice cream can be done with simple ingredients and tools. It also gives you the freedom to control the ice cream’s sugar level, allowing you to turn it into… Continue reading Build the Perfect Homemade Ice Cream Without Machine Use
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Are you thinking of expanding your palate? Maybe you want to explore other cuisines. If so, the key is to add international ingredients to your pantry. You might know some of the basics already, such as spices and touches of umami. But there are lots of other options that help make every meal more authentic.… Continue reading Discover What International Ingredients to Add to Your Pantry
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Cooking fish could make it or break it for some people – and it’s mostly because of the smell. It tends to have a strong, pungent smell when being fried or grilled, which easily spreads around the house. Sometimes, dealing with the scent seems like a pain because it just won’t go away. But for… Continue reading Easy Tricks to Prevent Fish Smell When Cooking
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About 3 in 4 individuals drink coffee every day in various amounts. Some are good with a cup a day while others drink it up to five times more. But sometimes, people overlook how coffee can affect your body. And surprisingly enough, it goes beyond an extra kick to start your day. Here are some… Continue reading A Look Into the Health Benefits of Coffee
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Some days might feel like you have less time on your hands than usual, even if the day’s just started. At times like this, it’s better to have a quick bite than none at all. Luckily, there are lots of recipes that require little time to prepare and a few things you can easily find… Continue reading 6 Fast Breakfast Meals: A Three-Ingredient Guide
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If you’re looking for a quick meal to put together to get your energy going, you want to pay attention to which ingredients you put in the mix. A good place to start is with produce. You might overlook the value of fruits and vegetables in your meal when you have other substitutes for those… Continue reading Produce Options to Add to Your Energy Bowl for a Quick Boost
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You might have come across a charcuterie board in lots of places. But aside from being a great statement piece on the food aisle, it adds a fun and fancy twist to finger food. Simply put, it’s an assortment of meat cuts, from smoked to cured, paired with complementary cuts of cheese, fruits, veggies, and… Continue reading How to Make a Charcuterie Board for Beginners
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Protein shakes are a great way to boost the amount of nutrition you take in a day while keeping it a fun addition to your meal! You can even drink them throughout the day. Another great thing about them is that you can make it according to your preference. Moreover, you can make each drink… Continue reading Master the Art of Building the Perfect Protein Shake
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We all have our cravings, from something uber-sweet to a one-ingredient dish. One of the rather common of those is cheese. In fact, data shows that the average American consumes about 40 pounds of cheese in 2022. But what makes people keep coming back to it? It’s versatility and simplicity. Cheese is a simple ingredient… Continue reading Quick Ingredient Dishes: Easy Cheese Recipes for Beginners
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These days, almost everything you need can be bought online, from new clothes and furniture to groceries and fresh produce. Although it’s convenient, it also requires you to adjust to the buying process. When buying fresh fruits, it can be difficult to determine quality from the screen. Still, there are other ways you can ensure… Continue reading A Quick Guide to Choosing Where to Buy Fresh Fruits Online
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Have you ever stopped to think about where you put your food before you shove it in the freezer? If you don’t take them out of the packaging, you’re missing out on ways to maximize their freshness. Up to 30% of food goes to waste around the world for various reasons, with poor storage as… Continue reading Mastering Simple Steps to Raw Meat Storage in the Freezer
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Working on a healthy diet is all about picking the right ingredients and consuming them in moderation. When it comes to juices, the same principle applies. A review on fruit juice effects shows they are helpful when consumed following proper diet needs. So, you can easily incorporate them into your meals for extra fun and… Continue reading Best Healthy Juices to Boost Strength and Nutrition
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Comfort food holds a special place in many hearts, offering not only nourishment but also a sense of warmth and familiarity. It is known as kind of food individuals consume when feeling sad or anxious, often sweet treats or dishes reminiscent of childhood comfort. Soup is also a great option if you are looking for… Continue reading Wholesome Comfort with The Ultimate Vegetable Soup Recipe
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If you’re running out of healthy food options at home, you should consider going to the grocery store to stock up so that you won’t have to settle for delivery or takeout. Preparing your own food allows you to minimize using unhealthy ingredients like monosodium glutamate, limit the amount of fat and sodium for each… Continue reading 11 Healthy Food Ideas For The Family
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Searching for a nutritious, filling lunch that doesn’t require endless dishes? High protein bowls perfectly satisfy midday cravings while only dirtying one pan. Packed with hunger-curbing protein from chicken, fish, or plant-based sources like tofu, these bowls offer well-rounded nutrition alongside wholesome grains and fresh veggies. High-protein menus have exploded in desirability lately, as they… Continue reading Easy One-Pan High-Protein Bowls for Lunch
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Want to add exciting new flavors to your cooking without breaking the bank? We hear you. Importing those hard-to-find ingredients from abroad can get pricey. In this handy guide, we’ll share insider tips to help you access authentic ingredients for your favorite Chinese, Indian, Thai, and Italian recipes. You’ll soon be whipping up restaurant-worthy dishes… Continue reading How to Get International Ingredients at Low Prices
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Over 30% of the world’s food scraps end up in landfills each year, including vegetables. It’s wasteful and harms our environment. We want to share creative ways you can use leftover veggie tops, skins, and stems in cooking. Putting vegetable scraps to use saves money, avoids waste, and stops good food from rotting away in… Continue reading Creative Ways to Use Vegetable Scraps in Cooking
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Setting the stage for a delightful Valentine’s Day celebration involves infusing every moment with love and culinary delights. From intimate dinners to charming gatherings, the occasion presents an opportunity to express affection through thoughtfully prepared meals. Each dish becomes a canvas for both creativity and connection, fostering an atmosphere of warmth and romance. Embracing the… Continue reading Celebrate Valentine’s Day with Fresh and Delicious Finds
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90% of Americans don’t meet daily produce recommendations though they taste amazing when ripe and deliver key vitamins. Learning easy tips to pick perfectly ripe produce means you’ll enjoy juicy peaches, sweet berries, and crisp greens at their flavor peak. We’ll cover what sights and smells signal ideal ripeness across common types of produce so… Continue reading How to Pick Perfectly Ripe Produce at the Grocery Store
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With good reason, Salmon is the second most popular seafood in the U.S., it is delicious and loaded with nutrients for optimal health. In fact, consuming salmon just twice a week is linked to a lower risk of heart disease. Let’s discover more about how salmon uniquely supports the body and brain, along with easy… Continue reading The Nutrient Power of Salmon: Recipes and Health Benefits
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Are you looking for a refreshing and delicious treat to beat the summer heat? Look no further than MAG Melon Sorbet Floats! This delightful recipe combines the natural sweetness of MAG Melon with honey, lemon juice, and a hint of vodka (optional) to create a mouthwatering sorbet that is sure to impress. Ingredients: 4½ cups… Continue reading Making The Perfect Healthy Treat and Refreshing MAGnificent Melon Sorbet Floats
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Did you know that 90% of Americans fall short of their dairy recommendations? As we celebrate National Milk Day on January 11th, it’s the perfect time to appreciate milk’s nutrients and flavor. From calcium to protein, the ingredients in dairy support bone health and growth. We’ve gathered decadent milk-based desserts to showcase milk’s versatility. Whipping… Continue reading Homemade Milk-Based Desserts for National Milk Day
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The holidays have come and gone in a blur of festive cheer. If you’re reading this, chances are you rang in the new year with a bit too much revelry and are now paying the price with a wicked hangover. We’ve all been there— headache, nausea, fatigue, maybe even some dizziness or stomach issues. Hangovers… Continue reading Best Foods and Drinks for Hangover Relief
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Cooking efficiently while still keeping things tasty and keeping together doesn’t have to require some special skills only chefs have. With some smart planning and picking up helpful tips, getting yummy meals on the table can feel like a breeze instead of a big chore that eats up your time. This article will break down… Continue reading Cooking Like a Pro: 21 Time-Saving Kitchen Hacks
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Roll up your sleeves for a whole new world of flavor and nutrition. A new year brings fresh opportunities to discover and relish delicious, healthy fruits and veggies from around the globe. The international produce scene keeps expanding, giving us more choices than ever to incorporate global zing and novelty into our 2024 diets. Trending… Continue reading International Produce to Discover in the New Year
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