Spring is a wonderful time to explore the bounty of fresh produce that nature has to offer. Whether you’re a seasoned chef or a home cook, nothing beats the flavor and nutrition of freshly harvested fruits and vegetables. One of the best places to find spring produce is at Fresh Farms Market in Chicago, where you can find a wide variety of locally grown, seasonal produce. In this article, we’ll share some tips for selecting the freshest spring produce at Fresh Farms Market.

Know What’s in Season

The first step to selecting the freshest spring produce is to know what’s in season. Spring is a time for new beginnings, and the same goes for fruits and vegetables. Some of the most common spring produce items include:

• Asparagus
• Strawberries
• Rhubarb
• Radishes
• Artichokes
• Fava beans
• Peas and more.

By focusing on what’s in season, you’ll be able to choose produce that’s at its peak freshness and flavor.

Check for Freshness

Spring is here, and it’s the perfect time to enjoy fresh fruits and vegetables. However, it can sometimes be difficult to tell if the produce you’re buying is truly fresh. To make sure you’re getting the best quality produce, here are some tips for checking the freshness of different spring fruits and vegetables.

For fruits, start by looking for a vibrant color and smooth texture. Fruits should appear vibrant and firm, depending on the type. If you’re examining berries or cherries, make sure they’re brightly colored and free of any mold. For melons, make sure they’re heavy for their size and have a pleasant aroma. If you’re buying apples, choose ones that are firm and bright in color with unblemished skin.

For vegetables, look for bright colors, firm textures, and no discoloration. For greens like lettuce and spinach, check for crispness, and make sure there are no signs of wilting or yellowing. When buying vegetables such as peas, beans, or carrots, make sure they aren’t limp and discolored. As for tomatoes, look for a deep red color and firmness.

Remember, freshness is key when it comes to making meals with spring produce. And by knowing what to look for in each type of fruit and vegetable, you can make sure you’re getting the freshest produce around.

Choose Local Produce

Choosing local produce is always a good idea, as it’s often fresher and more flavorful than produce that has been shipped from far away. Fresh Farms Market is a great place to find locally grown spring produce in Chicago. Look for signs that indicate which items are locally grown, and ask the vendors if you’re not sure. Supporting local farmers also helps to boost the local economy and reduce the carbon footprint of your food.

Be Open to Trying New Things

Spring is a time to experiment with new flavors and recipes, so don’t be afraid to try something new. Look for unique varieties of fruits and vegetables that you may not have tried before, such as purple asparagus or yellow tomatoes. Experiment with different cooking methods and seasonings to bring out the best flavors in your spring produce.

In conclusion, selecting the freshest spring produce at Fresh Farms Market in Chicago is easy if you know what to look for. By focusing on what’s in season, checking for freshness, choosing local produce, and being open to trying new things, you’ll be able to enjoy the best flavors that spring has to offer. So, head to Fresh Farms Market and start exploring the wonderful world of spring produce!

Our weekly specials page is an amazing resource for deals on all your favorite local produce. You can find discounts on fresh fruits, veggies, and other grocery items, as well as exclusive coupon codes to help save on your grocery bill. The weekly specials page is updated regularly, so it is always a good idea to check out the latest deals. You’ll be sure to find some great bargains!