Natural sweeteners are a great way to add those who need to cut on their sugar intake. It allows them to cut sugar without taking sweets out completely!

But while they appear similar, they offer lots of different features behind the scenes. The question is, how do you know which one to use?

Here’s a look at the differences between maple syrup vs honey to help you decide which one to choose.

Health Benefits

Generally, some people would prefer to avoid sweeteners as much as possible. But contrary to how they taste, these natural sweeteners offer a healthier option for that exact reason.

Honey contains antioxidants that ensure your cells are free from harmful radicals. Moreover, some notice its effects when used against the common cold and flu, among other benefits.

On the other hand, maple syrup contains a component called riboflavin, which contributes to lots of body processes. At the same time, it creates energy and contributes to the prevention of several conditions.

When it comes to health benefits, some may find maple syrup more beneficial than honey. It can be especially true for those experiencing chronic health conditions and bowel syndromes.

Preparation

Despite seeming similar, honey and maple syrup have their own distinct flavors. So, you can decide when and where to use them according to your preference.

Honey comes with a thicker texture and floral hints. Because of this, it can cling better to food. So, it works well when used as salad dressings or marinades.

Maple syrup is also generally thick compared to other liquids but thinner than honey. This consistency makes it good for blending into baked goods and other mixtures.

Regardless, you can prepare maple syrup and honey in several ways. It’s only a matter of knowing the right way to handle it.

Shelf Life

Both maple syrup and honey can last a while depending on how you store it. Proper storage can also potentially extend their shelf life.

If you leave maple syrup unopened in a proper container, it can last years. But generally, it’s best to give open maple products at least a year before you start noticing changes. Storing it in the fridge can help make sure it doesn’t go bad within the one year period.

Most people say that honey can last you forever. So, you don’t have to worry about it going bad. After all, it’s the only food that doesn’t actually spoil.

Even so, honey can crystallize over time depending on its storage conditions. You can remedy this by placing the jar in a pot of hot water or sink if it’s in plastic.

You can also generally keep it from crystallizing sooner by storing it at room temperature.

In Closing: Choosing Maple Syrup vs Honey

Deciding whether to choose maple syrup vs honey solely depends on what you’re looking for. It includes the cooking style or technique, flavor, and health concerns it addresses. This way, you can determine the best way to prepare it.